Live over video Virtual Pilates Sessions

What to expect

A virtual session is a live, one-on-one Pilates session with Kayla over video. She watches you move, corrects your form as you go, and changes the plan when something is not working, the same as she would in the studio. It works well if you travel, live outside the Richmond area, or would rather train at home.

What you’ll need

• A laptop, tablet, or phone with a camera, placed so Kayla can see your whole body as you move.
• Enough open floor for a mat, with room to extend your arms and legs.
• Props are optional. A mat, light hand weights, or a resistance band can help, and Kayla will tell you when you book whether any are worth having for your goals.

How it works

Kayla sends a few setup tips after you book. At your session time you join the video call, she checks your camera angle, and you train together for the full 60 minutes. You can ask questions and get corrections as you go, as you would in person.

Pricing

Virtual sessions are priced the same as sessions in the studio. See the pricing page for the full list.

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